Okay, so for 2 weeks I started working out again. I was happy and all... I started doing 20 pushups the first day, and then 2 weeks later I was able to do 110 pushups.... but at that day something happened to my lower back, I started feeling slight pressure, then today its the 3 days and I still feel the pressure. Also my legs are tingling and I feel discomfort/numbness. BTW when I was doing pushups I felt like I was passing my limit and my back was touching the floor at the last 5 pushups I did. (I also did different work outs like cross crunches and what not...) What do you guys think happened? Will this go away soon? Should I see a doctor?
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Well, it might be your form how you're doing the push-ups. I suggest asking someone to watch you while you do it so they can correct you. Have someone with a trained eye spot you. Or, maybe you feel back pain after push ups because you didn't do any warm ups. I hope this helps. :-)
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I stopped doing pushups for about 2 weeks now, but I still feel some sort of pressure at night
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