After three weeks one of my lymph nodes (above and to the left of my Adam’s apple) swelled up to the point that it hurt to swallow. It stayed swollen for a week and a half when the right lymph node started to swell.
I haven’t coughed much up but have had on again off again sore throats throughout the six weeks.
I’ve been getting some nausea and kind of a general feeling of being unwell.
Hanging in there though. I found Allen Carr’s method very helpful.
I’m 32, smoked a pack every two days for about seven years.
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I experiencing the same exact symptoms, the last time I smoke is about 5 or 6weeks ago but i still experiencing it up to now.aim a smoker for almost 9 year's and I dont think i can go back with the same habit after experiencing this emotional and physical symptoms.
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3 weeks of attempting to quit smoking. I can normally go all day without a cigarette and really no cravings. The issue is the side effects that I personally did not know of until coming across this site. I have been to the doctor 3 times for throat issues, the latest being the lump feeling, the burning, scratchy, and dehydrated all the time feeling. I am currently waiting for blood results and I'm more relieved after reading all these posts, that there's probably nothing to worry about. Does not help though, not knowing, which sends Anxiety through the roof, not to mention irritability, fatigue, body aches everywhere. But now I know. I know I'm not alone. I just wish that the 3 separate doctors that I have seen were aware of these side effects and put your mind at ease. I had one doctor insist that I get tested for SDTs? Either way, glad I stopped by this site. Kick the Habutt!
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Hi there, I just recently quit smoking. I have been smoking since I was 17 years old (I am 55 now). The reason I started was simply to show off, look cool and be "one of the guys!". I was such an id**t!!. Anyways, I reached the stage where I was smoking nearly up to 2 packs a day (20 sticks). I did "quit" smoking like maybe about 20-30 times through the years but always came back because I thought I could always stop as and when I needed to. I keep telling myself, -- "I was not an addict!!--"
Just felt the need to say the above....
I have stopped smoking now. 6 months to date. Just quit cold turkey because I told myself, "I don't want to smoke anymore". I have been lucky, so far no issues health wise. Who knows what the future may hold for me.
- But I have noticed that I get more restless now;
- I don't sleep that well these nights;
- I feel lumps in my throat;
- I feel all kinds of ailments with myself;
- I am putting on more weight;
- my bones ache;
My doctor and endocrinologist is saying that there will definitely be some effects to me for sure. But now that I have stopped smoking, I am feeling all these effects that I already had from before but now it does not get masked by the smoking.
I have to live with this.
JUST TELL YOURSELF, "I AM STOPPING SMOKING TODAY!!".
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