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I still get it but I have learnt to live with it and ignore it.
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I have noticed that it is worse at this time of year when its heyfever season, I wake up with flem in my throat that will not shift.
When I first started with this, I stopped eating because I couldn't swallow so lived on soup. Then I would eat but swallow every mouth full with water. Eventually it took control and I stopped eating out and stopped eating in front of my partner.
Now, I have just started eating in front of my partner again and although I don't eat out, I will now eat soup out while my partner has a main course and I will eat the odd bit of solid food out.
I am certain that I will eventually get better and everyone else suffering this will too!!!
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I have the same issues like you guys, been a smoker for almost 20 years, i went cold turkey 6 days ago, and i am going thru a lot, but i keep telling myself i quit because, it's good for me and my family, btw i am the only smoker in the house and i have a 7 and a 3 year old. which matters to me a LOT! i remember the 6 days ago, when i am having that last cigarette when my little came to me and he cough because of the smoke, and that was my wake up call, so it leads me to go cold turkey.
Now after 6 days, no cigarette, the cravings are still there, but i am telling myself i quit. now, some issues came during the process, throat problems (feeling of lump when swallowing) headaches, anxiety rapid heartbeats once in a while. thanks i found this site, and its very comforting to read that i am not alone in this journey to healthy living. i am planning to see a doctor this month for some checkup.. damn how i wish i never started smoking..
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I have quit smoking and I am experiencing a lump in my throat for some 6 weeks. I am also getting a prolonged bout of smokers flu. Is it anxiety or something more serious? I am getting conflicting info as to what is the cause.
Jim
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Your story is identical to my experiences!
Have you had any medical advice? I've found doctors arent taking me seriously...
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Best wishes
Aziz
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