ok, so im going to camp on wednesday! i'm so excited! its and overnight camp. my period started on sunday. im rly upset about it bc it means im going to be on my period twice at camp. ive had a lot of cramps. im only 13, although im physically mature for my age. are there any natural ways to relieve cramps. also, this cycle has been really heavy, will it lighten up, are there any ways to get it to lighten up for wednesday?? are there any ways to get rid of it by wednesday. also, im going to be on the plane and in the car a lot, how should i deal with my heavy flow.. i also hate pads. how do i change my tampon enough on my travel day and at camp?