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my sugar level is always high in the morning when i was fasting and surprisingly the sugar level increases after walk/excersize

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Hi Wasim,

Define "high?"  What are the reading that you are seeing?  How are you testing?

Your blood sugar can rise after exercise.  Your liver releases glucose into the bloodstream.  If it is an intense workout it may rise for hours as stress hormones cause an increase in glucose to be released.

Again, what are the levels?  When are they being tested?
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early morning during fasting my sugar lever varies between 8 to 9 mml
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Normal is from 4-8 mmol. Usually it would be lower in the morning.

How much does it vary throughout the day?
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