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I am 28, I have a tight foreskin I couldnt even pull my foreskin back abie and was scared though whenever I was about to have sex with my gf if my foreskin would be pulled back while inside her and also when she tried to give me oral sex it always hurt so I stopped her within seconds of her trying oral so that I didnt hurt my penis. When my penis is erect I can only pull my foreskin over the head when the head of my penis is lubricated or I have tried to pull it back a few times. I am now still scared and dont know how to try havng sex with her and I have hard time holding hard for long (I mastrubate twice a day watching p**n) And over a period of time I can see my penis size is going small and the head bulging up sideways. So I have few questions ..... 1) does mastrubating more often effects the size ? 2) how do I get my previous size (good length) ? & 3) what should I do to avoid penis head pain when pull down forskins ?

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Hi x,

At 28, see your urologist.

Unlike in younger males, you'll have a very difficult time stretching your foreskin.  The skin gets harder as you get older.

Ideally your foreskin will slide easily up and down the shaft.

As to p**n, stop watching it and stop masturbating so often.  You SHOULD be able to last for HOURS.  Make your session last.  They'll feel much better and help you learn control and regain some hardness.

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Ok. Is there anything to do with size as well !!!
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Size isn't going to change much at all but it may appear bigger.
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Thanks for solutions
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