I turned 13 yesterday(April 21) and last time i went to the doctor like 2 months or so ago, i weighd 194.5 POUNDS!! NOT HEALTHY!! my family has a history of diabetes and being extremely overweight and i dont want to end up with health problems like them. I tried to start eating healthy but theres always junk in the house and unhealthy food, i mean we have healthy food but its just hard to eat it instead of the junk. I NEED HELP OR ELSE I MIGHT HAVE A LOT OF HEALTH PROBLEMS. HELP PLEASE!!!!!!!!!!
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Willpower is what u neeed hunni.. i understand it must be hard if thers always junk in the house so xplain ur concerns to your mum and ask her to help u by not having the junk food at home, im sure shel understand, she wont want u having health issues either. hope this helps. :)
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