i way 160 and im tryn to get back down to about 130 what diet pills do you think are the best
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Hi there! I don't know exactly what to advise you on. Are you male or female? Are ou planning on doing diet or exercise? Let me know okay? :-) Thanks.
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Hallo,
You have to understand that diet pills alone will not do the job completely. You need to understand that you need a proper diet along with regular exercise which will than give you the best results of lose weight. Also I would suggest that you try to avoid fatty foods and eat a lot of vegetables. Also try to do cardio exercises at least three times a week to notice good weight loss. Also can you tell me how high you are? How old are you? I know that older people have harder time to lose weight but with good will you can accomplish anything. I hope this helped you a bit.
All the best to you,
Karen
You have to understand that diet pills alone will not do the job completely. You need to understand that you need a proper diet along with regular exercise which will than give you the best results of lose weight. Also I would suggest that you try to avoid fatty foods and eat a lot of vegetables. Also try to do cardio exercises at least three times a week to notice good weight loss. Also can you tell me how high you are? How old are you? I know that older people have harder time to lose weight but with good will you can accomplish anything. I hope this helped you a bit.
All the best to you,
Karen
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I am 12 and weigh roughly 160 lb. How can I lose 30 lb A.S.A.P.?
I know I need a proper diet and to exercise frequently, but what diet and how frequently?
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