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Last night when I was sitting in a lazy boy chair at home, I twisted and raised my buttox, and all of my abdominal muscles and back muscles on my left side locked up. This was the most painful thing that I have ever experienced in my life, and I am 49 years old. It felt like my outer-most layer of stomach muscles were going to rip apart at any moment, and I was going to have my intestine or stomach bulge out in a hernia. I kept my hand pressed on the left side of my stomach to try to prevent a hernia. I could barely walk to my bedroom and I lay down on my bed. My abdominal muscles remain locked for about one minute to ninety seconds. I thought that if this had gone on for much longer I would have had to call an ambulance, I wasn't even worried about putting on pants or shoes, or taking my wallet or keys, just letting the paramedics take me, though I was pretty dirty and smelly from just working a 48 hour shift. I thought that I was possibly going to die from a stomach rupture, or if this cramping spread to anywhere in my chest I would die from a heart attack. I was probably dehydrated and lacked electrolytes, so I drank some Gatorade, luckily I had some. Ambulance ride would have been about $1,800 and hospital bill about $1,500 or more, I don't have health insurance.
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