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Wow. I am having exact same problem. All 2md opinions want to blame it on interior fat but I know it is not. My quality of life decreased now with difficulty doing all the things i used to as you say. Would be grateful to connect with you to discuss further.
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I'm shocked by all the people on here who have had a tt and don't understand why their upper abdomen is larger. I had a lower body lift 3 years ago and have maintained my weight since. My PS was very clear before the surgery that the upper would be distended. Part of the reason is because it contains our diaphragm and they can't pull it too tight or it would be very difficult to breathe. He also explained it would be like a guy with a beer gut that sucks it in when the pretty girl walks by. Go look in the mirror and suck it in! You probably look like you hoped you would but if they did that you couldn't breathe!
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I too have the bloating and discomfort . I eat small meals. Eat healthy. I use a small plate.
Drink LOTS of WATER and take a walk.
I have breast and a Fiat stomach with lifestyle changes.
Yes, I'd do it again.
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