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It has been 10 years since my last c-section and while I exercise (row and run) I am still having trouble losing the ball of fat on my abdomin. Any suggestions for exercises that will target that fat area. I am a 45 year old womand and my body looks good in all other areas.

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I'm so glad that I'm not the only one with this problem! I'm 35 years old and have had three c-sections. Kids are 11, 6 and 4. I run, walk, do crunches and live on smart ones (Weight Watcher's meals), and I can't lose the belly fat. I've always been big breasted, which is bad enough, but now my lower abs look terrible, and I can't lose the fat.
Aside from elective surgery (lipo), I don't know what else to do either. :-(
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I wish someone would answer these questions. My fiance has had a c-section and a total hystorectomy and as a result a lot of belly fat that she can't get rid of. I feel bad cause I'm sitting here losing all this weight when she stays at the same weight. Its really depressing for her and I have been trying desperately to help her through this but I can only do so much for her when she is working her butt off to lose a couple pounds and just can't seem to do it. Anyone that knows of a good solution please fill us all in. My fiance would seriously enjoy the news
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I had 2 c sections. 1 in Feb 2002 & 2nd in Aug 2003.  Kept weight on for years before losing 4 stone last year.  Everywhere looking great, but my stomach.  Really depressing me as cant seem to do anything.  Cant afford a Tummy Tuck and NHS wont help!  Could really do with some help please?

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