how can i get rid of water weight without taking water pills?
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Do you know that getting rid water weight is just for a few days? I sometimes use this method when I want to look a bit thinner for a special occasion. I either drink only water-no food, no tee, no milk for a day for example. Then I eat just fruit for the next day and keep low calorie intake for a few days. I use raw veggies, and only cooked chicken in plain water. I drink yogurt and again fruit. And a lot of water.
Water days are good to perform once a month to clean your bowels. This kind of technique that I mentioned may exhaust your body. Don’t do it for longer than 3-4 days and don’t drink any alcohol and drugs.
Have you ever taken any water pills?
Water days are good to perform once a month to clean your bowels. This kind of technique that I mentioned may exhaust your body. Don’t do it for longer than 3-4 days and don’t drink any alcohol and drugs.
Have you ever taken any water pills?
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no, fasts are not good for your body. you can get the same results by still eating, but drinking 64+ oz. of water a day and limiting your sodium intake. the less sodium your body takes in, the less water your body will hold onto.
the only thing a fast will give you is low metabolism and a massive hunger headache.
the only thing a fast will give you is low metabolism and a massive hunger headache.
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