Hi, I'm a 23 yr old female looking to lose 10-15lbs while preventing too much sagging skin and tone up. I used to be fit 8 months ago but a serious hip fracture caused me to be off my feet for 8 months. I normally run in the early AM, about 8-15 miles a day. I didn't do a whole lot of weight training but want to start. So I am wondering, should I run my normal mileage then do weight training later in the day or do weight training early in the AM then go for my run right after? I hate running outdoors after 7am because I don't like running in the sun (weird for a Cali girl). I don't have a gym membership so going to a gym for my cardio during the day isn't happening. I just want to find the best method to efficiently burn fat but keeping the injuries to a minimum. I would do my cardio 6-7 days a week and my weights 3-4 days a week (full body). Advice?