what are the best natural immune boosters?

elderberry, mushrooms, cruciferous vegetables such as kale and broccoli, ginger, avocado, garlic and foods rich in probiotics not only taste good but they are also rich with nutrients we need to say goodbye to many forms of illness. so stock up on these items!

yes, in fact i juice using kale, ginger, celery and some apples. now you get to enjoy something that is both healthy and delicious.

yum. stocking up on your superfoods, huh? lol try adding some chia seeds to your power juice. i make smoothies out of kale, avocado and some ripe bananas and top it with some chia seeds.

•  Avoid refined sugar and processed foods.
• Raw foods – lots of raw fruits & veggies
• Drink {a lot of} Water
• Garlic or garlic oil
• VS-C by Nature’s Sunshine
• CBG by Nature’s Sunshine
• Elderberry Syrup
• Vitamin C and/or Emergen-
• CLysine
• Vitamin D3 
• Probiotics

these are some best natural immune boosters

definitely! i juice whatever i can find in the organic section.

Oregano oil can help you improve your gut health and boost your immune system.Cruciferous vegetables such as kale, broccoli, lettuce and cabbage support your liver and immune function by boosting the liver's ability to flush out toxins.

Healthy eating like fruits & vegetable remains the best source of vitamins, minerals, and nutrients. A multivitamin is not a substitute for healthy food or a healthy lifestyle, but we can also provide a nutritional back-up for a less-than-ideal diet. "If your diet eliminates whole food groups or you don’t eat enough variety of foods -- you would benefit from a once-daily multivitamin.

Tried B Vitamins combined with Vitamin C- It's been a lot of vitamins or that supplement being able to prevent colds and flues or lessen their duration and severity, but how effective it.  For me Hercules B-Complex with Vitamin C that is taken once daily can provide nutritional that support for my energy, giving me a healthy skin, stress control, positive mental functioning and good immune response. Regarding to my research it shows B-Complex enhances the nervous system and the red blood cell formation. Also have Vitamin C a water-soluble vitamin required for the synthesis of collagen. It promotes tendon, ligament and bone health and it is a powerful antioxidant that can protect indispensable molecules in the body such as proteins, lipids (fats), carbohydrates and nucleic acids (DNA and RNA) from damage by free radicals. Vitamin C is required for the transport of fats into cell's mitochondrion for energy and specially to strengthen my immune system.

There is a product called marlix which consists of cordyceps sinensis. Does this strengthen the immune system, lower cholesterol, lower sugar, and improve liver function?

The medicinal properties of turmeric may be able to boost the immune system, even in people with immune disorders. One study theorized that turmeric can moderate the immune system. I have been taking Active Atoms from Amazon and it has been beneficial for my general health and I definitely feel its positive effects.

There is stress tea available which will relieve you from stress and make you feel good and relaxed.