I'm 17 .when me and my girlfriend foreplay I seem to last ages and then when it comes to sex I cum too early what do I do ??
Hi Jonny,
It's somewhat normal to ejaculate fast when you're "new" at having sex.
You can try "edging" to learn control. Focus on the feelings you have just before you ejaculate. The idea is to bring yourself to that point, by masturbation, then STOP. Let the feeling subside, then do it again, and again. You should be able to do it for hours.
Usually one cause of PE is that guys learn to ejaculate fast when masturbating. You need to retrain your body.
The other thing you can do, when you feel you're getting close - STOP and then focus on her. Just let your body go along for the "ride." With practice you'll get the hang of it.
Good luck.
Have you tried as part of your foreplay going threw with ejaculation?
Wile your recharging focus on her massage licking kissing, then when your ready to go again, rubber up then try penetration, Hold back and f**k as slow as you can. Remember the tortoise wins the race not the rabbit.