Hello everyone! I just found out I am pregnant and we are over the moon as you can imagine! Some friends of mine are saying that I need to cut out the herbal teas that I normally drink in great quantities. Is that true? What are the herbal teas that are safe to drink in pregnancy? Please give me some more information.
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As far as I am aware, there are only a few teas that you need to stay away from. Any teas that contain caffeine are teas you need to drink in moderation, and you need to avoid cinnamon altogether though I am not sure why. Mint tea is also something I was told not to drink during my pregnancies. Raspberry leaf tea, on the other hand, is something that is great for pregnant women in their third trimester - it will help prepare your cervix for labor.
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