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This is completely normal. The rumbling sound you hear is your stomach using more gastric acid and bile than it would use normally to break down the candy bars. It's nothing to dangerous, unless you hear it all the time. If you drink lots of water it should assist your digestion. Folate is also very important as it plays the role in your digestion and stomach function. Those white spots you see, could be "keratin". Keratin is usually gentetic, so ask your parents if they have it. If you have the same white spots on your arms, then it is almost guaranteed that it's keritin, luckly it is completely harmless.
Just eat more folate, as it can prevent a hernia, which you're in risk of.
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