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Whats the best food plan to eat when on xenical?
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Hi! I've been using xenical for three weeks now, and so far I have lost 3 kls! But it wasn't easy, I needed to eat a very low calorie diet and still exericise. I haven't had sodas, juice, milk, coffee or anything artifial, its only water and food for the past 3 weeks but the results are amazing. Once you see all the weight coming off, you'll be more inspired to keep going.
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Any meal plan suggestions?
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Lmao! Farts and leakage is true!! Lool
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did u do some exercise or diet with the use of xenical??how much weight u reduced in how much time??
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Do they work?
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I think your awesome ! And high five to you! I'm on orlistat too and if I want a bottle of wine I'll have one
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Yes! Sleep. I just had a sleep study done and i have sleep apnea. I now use a CPAP machine and i LITERALLY have been shedding off pounds like crazy! Xenical i started the same day i got my machine, so not sure if its the sleep with the medicine or just the sleep. But i do KNOW that i used to stay up late and ran off of alnost no oxygen at night (stopped breathing approx. 30x PER HOUR!) SO my advice....get good sleep and watch the weight melt off! In 12 days Ive lost 13lbs!!!!
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I have been taking Alli for 3 weeks and i have lost 11 pounds. I take 2 tablets with luch and 2 with dinner and i basically eat what i want.
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Hi there, can you tell me how much you lost in total, how long it rook & an example of what you ate each day please? I’m starting the tabs tomorrow!
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I really don't thing this comment was necessary, how she lives her life is her choice at least she gave us some feedback on how it works. If you are not using it and you don't have a success story its best then to refrain from commenting here. We are looking for positivity and not negativity
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Hi there, just doing research on this as I’m about to start it. I’m wondering, once you lose the weight you want, I assume you stop taking them. Does weight come back on? I know I’d still need to watch what I eat of course but just curious if a few pound will go back on once you stop. Thanks
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You sound very complicated
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could we maybe exchange email?
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