I have gastritis also and I know that fasting and using water are really of help in treating gastritis but gastritis treatment doesn't end here. The way you eat and what you eat are also very important part of the gastritis treatment. Eating too much or eating different kind of a food per one meal might trigger your gastritis attack and therefore you still have abdominal pain present even after the gastritis is being treated. Also avoid stressful situations try not to worry too much and avoid anger and
grief for this also might be the cause of your abdominal pain. Anyway the way you eat the way you feel, the way you live … all of that may trigger your gastritis and abdominal pain. So don't drink alcohol, coffee or strong teas, avoid eating heavy food rich in fats, not eat too big portions and don't mix carbohydrates and proteins. And remember whenever you are fasting for gastritis treatment it is always good that after these 2 or three days you go on all fruit-diet and drink only fruit juices. This diet also lasts three days and than after these try to gradually embark the diet that is consisting of meat, vegetables and fruit. Drink a lot of water at least 8 glasses per day but never drink it during meal. Also eating in calm
atmosphere might reduce your gastritis problem and abdominal pain.
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