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8 hours each night? That's Ludacris! Or is it? Learn how you can get on a great sleep schedule with these few steps.
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- no sources, this is all from my own personal experience of having sleep apnea for 10 years.
- Photo courtesy of andrewr: www.flickr.com/photos/andrewr/5193121034/
- Photo courtesy of millervintage: www.flickr.com/photos/millervintage/4864917547/
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