A Diet For Hidradenitis Suppurativa

As already suggested, people suffering from HS should avoid clothing that are tight-fitting and they should not shave the areas that are affected! Instead of shaving, an aggressive treatment with hair removal laser had a positive effect on lesions of HS.[2]

In order to reduce the smell associated with HS, you should clean the affected areas daily using an antibacterial soap. 

Typical treatment for hidradenitis suppurativa consists of [3]:  

• oral antibiotics (minocycline, tetracycline, erythromycin, Augmentin, others)
• topical antibiotics (clindamycin or erythromycin).

In severe cases, anti-inflammatory pills are helpful in addition to the antibiotics. 

If the condition progresses to swelling and severe tenderness, intralesional injections are injected into the affected places to reduce the problem. Some studies also proved the adalimumab — an injectable protein(antibody) that blocks the inflammatory effects in rheumatoid arthritis, psoriatic arthritis, ankylosing spondylitis, Crohn's disease, ulcerative colitis, chronic psoriasis, hidradenitis suppurativa, and juvenile idiopathic arthritis — proved to be effective in severe recalcitrant hidradenitis.[4]

Medications that can help control the condition in moderately bad cases are Retin-A cream and Accutane, which is a drug for severe acne. 

Some women respond to high estrogen birth control pills (Demulen 1/50 Ortho Novum 1/50) and spironolactone pills. A study was conducted to examine the safety and efficacy of drospirenone and ethinyl estradiol (YAZ) in female patients with hidradenitis suppurativa. However, due to poor recruitment, the study was terminated. [5] 

All in all, over time, surgery proved to be the most effective treatment for recalcitrant hidradenitis. The downside of surgery is that it leaves scarring and may have surgery complications, for this reason, medical treatments are usually tried first. Surgery is the most aggressive approach because the surgeon has to remove scarred tissue or even large areas of skin, and sometimes skin grafts may be needed. In smaller affected areas, incision (lancing) and draining can help.[3]

People who have HS find that their best efforts usually do not accomplish very much in controlling HS, but a prominent international spokesperson for this orphan condition, Tara Grant, author of the book The Hidden Plague, tells her experience with a method that does.[6]

An Expert Who Suffered Many Symptoms

In various venues promoting her book, Grant has revealed that she herself suffered HS for over 20 years. Grant says that she suffered a variety of endocrine and autoimmune issues including polycystic ovarian syndrome, irritable bowel syndrome, extreme mood swings, depression, and joint pain, but the horrors of hidradenitis suppurativa were even worse.

Because the bumps caused by HS resemble some of the skin problems caused by diseases like syphilis, she dreaded seeing doctors for the first time. HS was not her only skin problem. She also suffered from eczema, hives, mysterious rashes, ingrown hairs, and "chicken skin" on her upper arms.

HS Cured By Primal Diet

Tara Grant eventually found her answer in a primal diet. This approach to eating "like a cave man" excludes all modern processed foods and most unprocessed foods that are thought not to have been available in paleolithic times.

Emphasizing the nutrition packed in meats and vegetables and leaving out grains, sugar, and artificial ingredients, many advocates of a primal approach to dieting claim that it cures a condition called leaky gut syndrome, in which toxic compounds from food can cross the lining of the small intestine and enter the bloodstream.

When Grant "went primal," a lot of her symptoms went away. She believes that this likely was due to the curing of leaky gut, relieving her body of the toxic burden it had had to process all of her life. But Grant also believes that certain "healthy" foods approved on the primal diet kept her symptoms alive, and it was not until she eliminated them, too, that she finally became healthy.

READ Natural and Home Remedies for Acne (Pimples)

Identifying Problem Foods in HS

For Grant, the improvements in her life and lifestyle after she started a primal diet were astonishing, but her condition would come back from time to time with no explanation. Grant slowly noticed that certain foods would trigger attacks, but she does not suppose that everyone who has HS would be sensitive to the same list of trigger foods. To get well and stay well, Grant recommends a process called journaling.

Journaling is the process of recording each and every mouthful of food you eat each and every day, along with recording each and every symptom of HS. It's something you can do entirely on your own, of course, although Grant has written both her book and provides a well-organized journal to make the process simple.

After she identified the "healthy" foods that kept her disease alive, Grant found that she even had relief from problems like broken nails and dandruff, but only by getting to know her food and her diet day by day.

Should you read Grant's book and try her method? If you have HS, or even if you just think you have HS, the answer is yes.

Primal dieting may not be for everyone, and this kind of primal dieting takes a little extra work, but it is the only method for potentially curing, not just treating, hidradentitis suppurativa.