well i have had this problem my entire life, and now being 20 its really getting to me. i have kind of always ignored it and pretended its not a big problem. recently ive been thinking about suicide because of this. im really feeling alone and helpless. ive been to doctors and they all tell me the same thing "take this drug and it will "help" ... nope nothing worked. i guess my whole point is ... does anyone else have this problem and/or is there anyway to stop it
Loading...
Yes i believe it is a way to stop this and its nothing to be embrass about u cant control this so i suggest you stop drinking liquids 2 hours before your bedtime... use the restroom before going to bed..are start set an alarm to go use the restroom at a certain time at night...alot of methods help mi little cousin but sometimes u cnt control it at all so all u hve to do is pray pray pray and dnt give up...have faith!!
Loading...