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As if it is not enough that I have to deal with anxieties, but I have to deal with that at night. Quite often, I wake up in the middle of the night, consumed with unreasonable and unexplainable fears that stay with me until the early morning. The fear does not go away then, but I am too tired and exhausted and fall asleep easily. But that is not the solution...
The solution would be to get some professional help and try to deal with it. It could be that you need only short term medical treatment for your problems or it might require something more. I did use meds and it really helped me. I hope that will be your case too.
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