What foods do you think are like poison? Do you avoid them or eat them in moderation?
For me it's red meat--I can only eat it once a month.
Vodka--very tasty, but makes me very sick, even in the smallest amounts.
What about you?
For me it's red meat--I can only eat it once a month.
Vodka--very tasty, but makes me very sick, even in the smallest amounts.
What about you?
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The artificial sweetner called Splenda doesn't agree with my stomach if I take it before a run. I tried a fruit water sweetened with the stuff before one of runs a few weeks ago and I got some heartburn/bloated feeling. :puke:
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a lot of foods affect me adversely. i found with running I can tolerate a lot more than without running. Red meat, I have to have in moderation, spaghetti :cry: (but I still eat it!), Pizza, or anything with MSG.
I think part of it comes from my party years and the unchecked amounts of ibuprofen without eating.
I think part of it comes from my party years and the unchecked amounts of ibuprofen without eating.
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