Hey there,
A few days ago, my friends were discussed the club soda. That was really fatiguing talk, because it grows in fight and some disagreements between us. We are planning to have beach party for three months, because one of my friends is going to be proposed that day. We already planned almost everything, except some little things, but this is ok.
The problem is because we were starting to talk about weight loss :) Of course :) .
My friend Eva plans to buy some club soda for that night, because she wants us to avoid alcohol (yes, we all are on some diet program), but other friend, Inna, told us that there are a lot of side – effects that club soda can cause, and that is much better for us to drink alcohol.
I was wondering, any side – effects from using club soda for weight loss?
Tnx a lot!
Hello,
Club soda is nothing else but carbonated water. You can hear as well that they call it healthy alternative to soda drinks. Now, I never believe in it, because I really don’t know what is the difference between club soda and classic soda drink?
Now, I will tell you what I find out while I was on the seminar with my friends past month. It was about some diets and some diet supplements, and I asked one specialist particular about club soda. He told me that this one can have some side – effects. Drinking carbonated water can leach calcium from your ones and can cause osteoporosis as well. It can be harmful to your teeth, can irritate your stomach, and some of them even say that it can cause cancer.
That is just one more proof why I can’t find difference between regular soda drink and this club soda.
That is totally true! I need to agree with post up there! My sister was drinking club soda all the time, because she was thinking that she will lose pounds very soon, because some of her friends told her that. She started to feel very weak, but she didn’t know that she can have some side effects. She went to consult her dentist, because her teeth started to hurt. The dentist told her that this is because carbonated mineral water that can cause dental erosion.
Now, you can see that there are really some side – effects. I am not saying that club soda doesn’t work for weight loss. I am just saying that you need to be careful.
Enjoy!