Hello, guys. I had a stroke history in my family. My grandfather died from one. I know that I am at risk, so I would like to take some prevention steps. Are there any vitamins for this? What did your doc advise you? I will appreciate if anyone could reply me. Thanks.
Hi, there. It is good that you want to prevent stroke possibility. Some researches show that vitamin C can have an important role in preventing stroke, but I am not sure how certain this is. B complex vitamins are also recommended. It would be also great that you pay attention to your diet. Eat low cholesterol meals. You should be physically active. If you want some details, you should talk to your doctor. I hope I've helped. Bye!