Bad Knee And Other Side Effects From Masturbation

thanks alot that helped, if i want to cut down from now is there anything i can do to "get my lost calcium back" or something like that to get back in shape or to get healthy again like a specific food or something?

you are right. The semen is life and should not be wasted at all. All yogi science can be referred on this.

so is masturbating 3 times a week healthy ?

I am a 33 year old man and did lots of sex and masturbation. Started at age of 12-13 and whatever I experienced I'll share with you. I am very ambitious and have a wellpaid job but you know I would have done much more, but I am addicted to porn and sex a lot, can't concentrate and since 3-4 years experienced joint pain. So kids,people who say masturbation is good, they mean just 1-2 times in a week or two. More than 3-4 times a weak,sex of any form can make you weak, unfocussed, anxious,weak joints, carpel tunner,short term memory, more sleep and bloaty. So just regulate it to 1-2 times in aweek or in long run you will suffer from a lot of troubles. Have a good balanced life.Eat good, sleep well,exercise and have good sex or masturbate.25 yrs. experience in a nutshell.

Yup similar to my problem, i masterebated from 17 year till 27, so my knees started to lose muscle and bones, i have osteopenia(bone loss), had MRI and got my problem, they say my cartilage is weakening, lost muscle, which coused patellafemoral pain syndrome. Masterbating is the source of all this problem. Treatment to this problem, masterbate once a month, do not masterbate more than one a month or you will feel worth. Even better will be stopping completely  and start drinking milk and protein do leg excercise heavy lifting, on pressing machine. Over use is never good

Actually,masturbation causes a weak heart ,eye floats , memory loss , thinning hair , harness in the back bone , acne ,laziness , digestive system destruction , disorientation in the energy of the body , makes you lose your self esteem and feeling guilty all the time .

this interesting research, almost everyone in here who complains about knee pain are masterbaters, you all are proving that masterbating is the cause of knee pain. When u masterbate or have sex, you lose vitamins, so from time to time by losing vitamins your body gets weaker and starts break down, like old people, You know all people have sex, but when u have sex or masterbaters too much, you are trying to get faster old and weak.

I injoy people to masturbat and come on my face i love that taste of it's hot i think , I feel like i want some now lool u guys . 

maseMan you r right. When I jump or play football I feel no pain but when I sit for abt 15 mins I feel pain. Musterbation brings knee pain lose of memory n lack of concentration. I have been able to stop and I did this by praying to God everyday to help and now I dont do it again. I did it for 5 yrs n know if u re touched by God u will stop it. You need to pray because its demonic n u need prayers to free yourself so tell God to help. Stop it cause its real.

i feel the same way its over masterbating my memory lost i feel tired to i get knee cramps to my eye sight is bad to
i wish i never started it i hate my slf

So u mean that u haven't seen any side effects of masturbation? Be aware and leave it as soon as possible because once u experience all that problem it will be late. I promise u with all those side effects if u don't stop doing it.

Yes, excessive Masturbation will cause a Knee pain , sense of guilt and make you lethargic for a good job ahead. No matter what good effects it has frequent ejaculations may spoil your knees for good. Suggest to administer oral Calcium/Potassium supplement religiously before indulging into the activity. Ideal time to have both is before sleep so that your body can reabsorb the vital nutrients during your sleep and refreshes you for a good morning.

the side effects will occur later on if u continut masturbation.. its only 1yr nw... wait 7 or 8 yrs :-)

This Makes perfect sense to Me..Happened with me too..symptoms Include...social anxiety(which u would face with lower intensity since You played a spectator sport), general fall of confidence, lack of eye contact,constant state of delima,indecision, low concentration, disconnectedness and lower physical and mental strength...and suffering from knock knees too..

Discovered it as an addiction, and found the Sufferers too(not this, but pattern remains same)..

getting Out is a Journey..

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boss salute for u