I was recently on birth control for 4-5 months, and once I stopped it I started having feelings of nervousness/ anxiousness. I've asked around with people and they say that 4-5 months isnt enough for BC to mess up your hormones enough to cause anxiety. But the attacks got so bad I was afraid to leave my house and after having an attack in my dads car I developed a fear of getting back in because I was afraid I'd have another one. I got prescribed Xanax .25 pills and they help calm me down but the question still swings around in my mind. Could me stopping birth control all of a sudden cause this? Or is it just because I recently graduated highschool and i'm just stressing about going into the real world, or both? I'm 18 btw.