I was an addict of masturbation for seven years, by God's grace am no more. I try hard to rest my mind but I can because it's always bothering on naked pictures.
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I'm sorry, I may not be the best person to be answering this because I am not religious in the slightest... but I see nothing wrong with masturbation. As far as I have heard from many people who ARE religious, it's not really a problem and it doesn't say in the bible that you shouldn't do it. I assume this is why you stopped (because you are religious?) However... my guess is that those images are in your head because they are very natural things. Wanting pleasure is a natural thing, ESPECIALLY when you know what its like. Once you've seen something, especially something 'arousing'... it's hard to get it out of your mind. If you want to forget about something, distract yourself when you get in that sort of mood. Look at something else. Read a book. Go out with friends. Talk to someone.
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