Hello, I am trying to help my older sister as much as I can with her menopause. It was not that hard in the start but now she cannot sleep at night which makes mood changes even harder to withstand. I have heard that many women use chasteberry in menopause. Is that true, I have also heard that it does not have any side effects at all?
You have to know that chasteberry is something that is really used often by women that have problems with menopause. This is especially common in Europe. Its mechanism is based on influencing the metabolism via pituitary gland which produces a lot of hormones in our body and also controls the work of the thyroid gland. I did not hear of any major, problematic side effects.