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Should i stop drinking cola and alcohol? Is it 100% better for my health? Who can prove that?

I don't believe we can statistically prove that you will have 100% better health if you don't endulge in cola and alcohol but statistically we can show how alcohol is linked to liver conditions and other health issues.  Of course, it depends on how much you abuse either substance as to how long it takes for any damage to occur.  Alcohol is metabolized by the liver, in turn, the liver works hard to rid of the toxins.  Overtime, the liver is taxed and becomes inflamed.  Cirrhosis is the scarring and loss of liver cells that results from damage from alcohol.  Without a functioning liver, a person cannot survive.  This is something to consider when drinking, especially excessively.

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