I am a 35 year old women who can say im am a little over weight. During sex, I get these bad cramps or charlie horses that will cause me to have to stop. Is there anything I can do to avoid these cramps? or is there something I can do before having sex.
My last partner had a similar issue. All I can suggest is that you 'limber up'. That might be a bit weird, just before sex - but sex is exercise, right, and you stretch before exercise... if you can make it more of your routine to do stretching exercises, ease tension physically and mentally, I suspect that will help.
Also, notice the positions you are in, and tension you are holding in that position: alternate positions may be more relaxed for you.
Also, notice the positions you are in, and tension you are holding in that position: alternate positions may be more relaxed for you.