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i have tried using whey protein a few times , but ended up with severe diarrhea after i consumed it for two to three days. I would like to know wether it is normal to have such a reaction with whey protein shakes and have others experienced the same as well?

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i have just started drinking whey protein liquid protein after my workout yesterday before also and got very sick, diarrhea the evening. oMg never again. i will just have to take pea protein powder or something else. Tried soy protein and make my stomach have cramps. so their are other ways to get protein i can tr

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