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dont understan how i feel

By littlebit33183376 | 1 post, last post
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littlebit33183376

I dont feel like myself lately. I dont understand or know why i feel like I do. :'( I can go from being fine and happy to being upset and wanting to hurt myself again(often times doing it anyway). I cant explain how it is I am feeling because I dont get what I am feeling, just that it is not right. I am irritated with the simplest things and have no motivation to do things i normally want to do. I cant look in a mirror, I dont want to eat or even think of eating. The only thing i want to do is run, run and continue to run, to burn calories and continue moving. Why do I feel this way, and why can I not control it? I feel like im losing it. o.O and im terrified to call my psychologist up to tell him what ive done and how im feeling. (I cant get baker acted again)

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Amy

If you are uncomfortable talking to your psychologist, you might want to consider searching for a different psychologist. I have lived with feeling like that for 8-9 years before I finally got help. You might benefit well from a mood stabilizer. Abilify is expensive but it seems to work wonders.

It is not something you have to live with. I know i wish I would have talked to someone so much sooner.

I use to be a cutter as well. This may not happen to you, but in my situation cutting didn't satisfy me too much after a while. So I started mixing cutting with drinking and drugs. My point is that addictions can lead to more addictions. So talking to someone who can guide you to a treatment plan would help.

This is just my opinion.

Good luck  with your decisions. Best wishes!
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