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has anybody ever ejaculated during a workout with heavy weights? I am 19yo and have been seriously wt trng for abt 9 mths. This has happened to me like 3 times recently and it is getting embarrassing... Does anyone have any suggestions as to how to stop it? Thanks.

Ejaculating while working out is not unheard of; it has to do with a number of factors, including the fact that when the body is working out, it is triggering the release of chemicals that can be involved in sexual arousal; clearly, this seems to be happening with you. Some men enjoy this happening; it makes the workouts more interesting and is a special ‘reward.” However, if it is uncomfortable or embarrassing for you, try masturbating shortly before you begin your workout; doing so in advance may make you less likely to ejaculate while actually in the gym.  On a separate note, keep your penis in good general health through the regular use of a top notch penis nutrient cream (health professionals recommend Man1 Man Oil).  Look for a cream that includes alpha lipoic acid, a powerful antioxidant; also, one with vitamin A can help fight unwanted penis odor.

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