I feel so sorry for everyone experiencing this problem, I want to make sure you all see my solution! so I'm writing a few of you hoping everyone is following the topic and my information helps . . .
Best wishes!
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I did a few multi-pill activated charcoal sessions like once a week for 2-3 weeks . . .
I have not gotten that bloating in a month!
The flax seeds seems to keep things really flowing, no matter what I ingest, they even make these tasty crackers called "flackers" at whole foods if you ask the clerk
BUT those get old real quick! The seeds by themselves are super cheap like $2-$3 a pound! i add them to smoothies, salad, mash potatoes, eggs, anything and everything
I specifically used them AFTER the couple charcoal
I am pretty sure the charcoal absorbed whatever gnarly stuff was in my gut, then kept it flowing after that and NO more BLOAT
this is the first time in 2 years I haven't had this problem
both flax and the activated charcoal are super cheap too!
and pretty harmless!
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I believe you can take two a half hour before meals and two after . . .
lots and lots of water!
this is also a great indicator how fast your digestive system is working, because in 72 hours it should pass through the bowels but if it takes longer, you know there maybe an issue or slowing in your system!
otherwise, completely harmless and absorbs any c**p in your tract
i would avoid psych meds or any med not absolutely not necessary that day, just to give it a break and so it doesn't get absorbed by the charcoal... your body considers all meds a "toxin" by the way
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Hi, I have had this same problems for years. Most of the time I keep it at bay, by taking over the Counter STOOL SOFTENER! Not just any S. Softener, the only one that has ever worked for me has two different meds in one Tablet. I get it at Wal - Mart, in the Pharmacy area- it's called ( Equate Stool Softener ) the two meds are ( Docusate sodium 50 mg. & sennosides 8.6 mg ) the label looks more Green than the Blue labeled one that will not work!!
If I were more Computer literate, I can take a photo of the Bottle to post 4 All To see.
Now, I have taken this for years, I take 10 Tablets at bedtime & it's usually all released with your Morning ( White Throne Visit)..
My dosage is very High, because I am on a Pain Patch for Nueropothy.
Good Luck to all of you, I hope it works as good for all of you like it does for me.
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