I'm not sure if this the most appropriate forum for my query, but I didn't know where else to put it.
I had an abdominal hernia 8 years ago which was repaired through an operation, on the NHS so i'm not sure if they used the 'mesh' type repair. The query I have related yo me doing exercise, more specifically buying a rowing machine. Is this ok or will it place too much stress upon my abdomen?
I had an abdominal hernia 8 years ago which was repaired through an operation, on the NHS so i'm not sure if they used the 'mesh' type repair. The query I have related yo me doing exercise, more specifically buying a rowing machine. Is this ok or will it place too much stress upon my abdomen?
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8 yrs ago, come on I startedd a full workout after 3weeks after my surgery and nothing went wrong. Trust me you can go back to full exercising, don't use that excuse not to workout. Good luck,get back in action and put your body back to build wise.
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