what is that exercise?
drink lassi before you go to sleep at night or afternoon
Lassi means wat
this really works when u take banana n milk rite after leaving your bed ......i mean .with empty stomach
i do it daily from the last 15 years but im not gettin chubby cheeks...... So any other idea?
can u plz tell me tht exercise.. em having the same prblm..
hey but will this also increase overall fat in body. i kind of know the ans but just want to confirm it.
plz tell me.. i want to gain over all weight..
v jst shud apply ths paste ? how it cud work ? :/
daily drink milk morning and night for 3 months
Drink milk daily and add butter to it.
Best way is to eat healthily but do not eat too much because you may gain weight.
Sleep well for atleast 10 hours.
You may eat sugary foods (fruits) to get the chubby cheeks you want.
Also, massage your cheeks.
how to improve my cheeks and face
dude! there's no use of increasing your calorific intake.of course u need to gain overall weight due to which you should increase fat even in other parts.so the best way is to put overall weight and eat foods rich in collagen{skin protien for elasticity} and beta carotene and get plenty of water 8-10 glasses a day it ll keep your skin tight and plump
improve your calorific intake and eat foods rich in vitamin C and A and make sure that you are hydrated
there is no diet to enhance facial fat. but you can do exercises to thicken the muscle over your cheek.
or you can get cheek implants with HA fillers over it to give a natural heart shape face. madonna & other hollywood stars did such procedures and look at their pretty faces!