I have very high cholesterol 317, and low vitamin d I also have celiac disease but on a strict gluten free diet or 5 years. My total cholesterol/Hdl ratio is2.86. My Hdl/LDL ratio is .585 and my triglyceride /Hdl ratio is .748. my md wants me to take medication ; i do not want to take medication. Is it worth to try first some other methods? from other forums I got recomendation for book called Wining with cholesterol
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. Any suggestions?