Quote:I am on my second day clean from heavy Heroin/Oxycontin use...Basically whichever of those two was available, I would do it. For the last several months it has been all day, every day, snorting powder. I started out doing tiny amounts, 10mg of OC snorted, but by the end I could easily handle 80mg of Oxy without a sweat. I needed it to feel normal and right.
It really is hell...I've had headaches, and diarrhea, and I'm depressed...I am two days clean not because I decided too, but because the money ran out, I've spent all my savings on these drugs and isolated myself from my family and friends. My best friend is my drug man.
I just want to say that no one is alone out there, and there are ways to get help. Don't be afraid to show up at a clinic or do it yourself. I have weaned myself using cocaine (bad idea) and hydrocone (slightly better idea) as well as pot....Pot DEFINITELY helps, when it comes to opiate withdrawal marijuana is a very good medicine. Other than that I take acetaminophen (generic excedrin) to help with the body aches, and I'm just living with the diarrhea which is very bad...Every three hours its a run to the toilet...But it is getting a little better. The cold sweats are starting to ease and my nose isn't as runny...
I have done these drugs casually (a few times a week) for over a year, and for the last 3 to 4 months its been a daily thing...It is now Tuesday afternoon, my last "hit" of heroin powder was 10pm Sunday...
I want to beat it this time... :D We can do it guys, its wrong that we are dependent on an illegal medication to make us feel right and normal and OK...The first two days are the worst of it...It's just something we have to conquer.
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1. Detox Tea - I really like the Peach flavor detox tea made by Yogi Tea. It is widely available in grocery stores, sometimes located in the health food section. I put 3 tea bags in the cup so it's very potent. The taste might be too strong for you at first and if that's the case, try 2 tea bags and maybe a little honey and lemon. I drink 3 full mugs of it pretty quickly. It makes you sweat a little which is good because the sweat is releasing toxins. After a hour or two, I feel relief from the skin-crawling sensation, feel just a little more energetic, and just all around more comfortable. You can safely consume 10 tea bags a day. I know that's alot of tea but it really helps.
If you are experiencing nausea, add ginger to the tea. Just slice up ginger and let it steep with the tea bags about 10 minutes. It will calm your stomach.
2. SAM-e is a supplement found in vitamin stores. It is widely available. I have even seen it at Wal-Mart. It takes a few days to build up in your body and be effective so it is ideal to start taking it prior to withdrawal but it will be helpful no matter when you start taking it. It is a mood stabilizer. It eases the depression, anxiety, moodiness and makes you feel more connected. I take between 800-1200mg. You have to take it on an empty stomach and wait at least 20 minutes before you eat. This stuff saved me. I can't recommend it highly enough.
3. Adrenal supplements - Opiate addiction puts a tons of stress on the adrenal glands and results in adrenal fatigue. The adrenals are like the power supply for the body. When they are functioning poorly, exhaustion is inescapable and energy drinks just make it worse. I have tried a bunch of different types and the one I have found to work best is called Adrenal Xtra by Michael's Naturopathic Programs. There are lots of adrenal supplements that work. The important ingredients are Ashwagandha Root, Rhodiola Rosea Root, and Licorice. Siberian Ginseng is also very helpful for energy.
4. Ribose is a supplement often used by athletes. It is also used in the treatment of chronic fatigue so it does wonders for your energy levels. You have to take alot at first so buy it in powder form. Take 15 grams a day. I do three doses of 5 grams each. I usually just put a scoop in a little juice and swig it down. It's fine to take all 15 grams at once if you are really low energy. It takes a day or two to really start working so don't skip days. This stuff can be a little expensive but worth it.
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I'm in the process of quitting oxys myself, it seems this drug takes over everywhere u go...nearly all of my friends were doing it which made it easier to come across. I was doing a 40mg oxy everyday and somedays more even up to an 80mg. The first day of quitting was the worst experience for me the body aches were vvery intense and made it nearly impossible to get a wink of sleep. Im nearing the end of day 2 and the body aches arent nearly as bothersome at this point. I was getting sick a few hours ago im not certain if that was from the oxys but i can only assume it was. The mental aspect seems to be the easiest part to handle because im simply just trying to feel better and get back to normal. I must admit that despite the pains and vomitting i do feel great about myself for following through! Its not an easy task but once i get through this first week i think the pain and misplaced emotions ive had will put me in a state of mind where ill never want to get into such an awful drug ever again!
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Oh wow, Been through this all too many times, My husband and I also. It started with a back injury that has led to bolth of us taking his prescriptions, with time, they tend to not work as well and the dose is increased, and then we were to the point we would run out in week, 240 10 mg percocet/ 60 60mg morph, and with that being gone could easily find anything we had money for, which has between the two of us become n extreemly costly habit considering that we both have full time jobs and a young son and can not function without the drugs, its a horrible feeling knowing you can not get up and care for your child or make it to work and pull your weight if you dont have your dose, and here we are 3yrs into a downward spiral trying to come off at the same time, I have to work in the morning at 8 and my son is off school for the next few days, this is already hell, but we both know it's time, its nice to have someone who understands, but the pressure is increased because we bolth have to kick this for either of us to be successful.OMG...I know it can be done, its just the doing it that is difficult, due to the amount of money spent this week we have all the necesities food, gas, yada yada, but no money for extra items to try home remedies untill payday, so this should be an interesting next few days to say the least. I wish you all my best of wishes, this is a hell I dont know I could wish on even my worst of enemies, but in the past reading has helped me to pass the time and take my mind off things in conjunction with hot showers and a puff here and there,and also a tramadol inbetween, it has been very helpfl to read everyones comments and posts today in keeping my mind sane while my body reaks havvoc on my daily endeaqvors, good luck again, im gonna go drink a shake and convince myself Im gonna make it through day two at work tomarrow somehow, I have no choice, but to make it work, I think the hardest thing for me is not having the down time from work and a sitter from my son so I can do this within reason, but life dosent stop for my addiction which is all the more reason its time to kick it.
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