There is some good info on this thread, if you look folks have laid out several plans that worked for them, these may work for you. As far as energy goes, find something naturual, I understand what you are saying that is one of the addictive qualities of these pain meds.
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Hi, thanks for the information. Will definitely look for the information on valerian root.
Shakes: So did you start the Cymbalta yet? I don't know if I want to share my Cymbalta story or not. I know thatA Depressants work for some. So, I will wait until I hear from you and see if you started them. Anyways, I see you posted today and was wondering how you are doing? Day 37 for me. I know its getting better; but of course I wish it where faster. I need to get up the energy to get a job and I just don't have it yet. I did mountain bike for 2 hours yesterday. Exercise seem the best thing for me. I have tried most of the supplements. Protein powder seems to help. I tried 5htp the other day; I had a great energy the first day and then couldn't hold my head up the next. So I stopped. I didn't take any yesterday; as I was also getting strange headaches. Keep fighting, man. It can only get better!....:)
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guest wrote:
I was an opiate user for about 5 mnths (i know others were on it a lot longer than i was) but i was determined to get off the stuff because i was just tired of a pill running my life. this is a method i've come up with and hope it helps anyone who tries it. first i took the basic formula of the Thomas Recipe (L-Tyrosine, B-6, strong multi vitamin, other vitmains for mood enhancers Immodium) and added my own little twist to it. i started taking a strong thermogenic (oxyelite pro)twice a day to boost my metabolic rate to get the opiates out of my system quicker and speed up the withdrawl symptoms. this also gives you more energy than any energy drink or anything else you can take i find for energy. you can find thermogenics at any GNC, smoothie king. and each day drink at least 2 smoothies with protien and antioxidents. well the first day was downright miserable and the first night i may have slept 2 or 3 hrs, don't know if it was my body hyped up on the thermo or just that it was the normal part of the withdrawl symptoms. 2nd day was very bearable, i was able to get out and jog/walk 2 miles, this in return made me create natural dopemine and made me feel great. in fact after doing that, i felt almost normal the rest of the day except for the occassional goose bumps. but i decided that i needed to sleep the 2nd night just to recharge my body so i took some benzo's to help me sleep and i can say i only woke up once during the night. the 3rd day i was almost normal with slight body chills, but did some physical activity and got in a sauna to help expel more of those bad toxins. by the 4th day i can say i was normal as could be, my mood was great, wanted to be around people and was finally myself again after 6 mnths of being a different person. i hope this works for anyone that reads it and wish you all the luck on your battle with the addiction
this is the best email i have ever read..i am very addicted to pain pills and am trying to get off..i need to have energy though..that is why i was always taking them...my body is very immune to pain killers so i need a really good ENERGY med to help....i hope you get this - help..please repsond to _[removed]_.
I would research thermogenics (It’s basically just stimulants), before I would take them. And while stimulants can help you get on your feet, they also will interfere with your sleep (I do green tea at no more than 3 bags a day. Otherwise I would be awake all night. Rose, how long and how much Drug of Choice have you been taking. This will give you an honest answer to how long you will have energy problems. Yes, some people jump off and get back to somewhat normal after a week or so. Others, it takes months. It all depends on what you where taking and how much, and age. Pls don't look at this as a discouragement, as I have spent a lot of time reading and studying this subject. By all means quit. The sooner the better, that way you are that much closer to getting back to normal.
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first day all it did was give me the runs and keep me awake all night tossing and turning. but today I do feel better just very tired, so I am going to keep taking for a few more days, the doc wants me on 30mg a day one week, then 60 mg, a day, 2 weeks.. I am not sure of that....
Speaking of work what do you do? what area are you in? I am looking forward to getting exercise, I hope to find something that will not aggravate my back/shoulder issues. I a curious about your experience with Cymbalta, if you care to share, like I said I do not like taking anything like this. keep going, I hope I am as far along as you by day 30 :)
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Check out “Antidepressants Facts, The Truth about Psychiatry Depression” on youtube. Pls, just be careful.
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I have reached out to another doctor, in the family, (he is family, that is why I have not so before, still trying to keep my struggle private :( to get his input on this latest stage and Cymbalta... I know I have had mild depression for many years and have had lots of other doctors tell me to take anti-depressants, but I have always resisted. this time around I dont know if it was just bad timing or if it was from all the years of Rx pain meds and then WD, but I just broke down.....but still holding out on the pain meds, as I know every day I am off it will just keep getting better. I just hope I can get better soon, this mental side was very unexpected and has really worried me.
Stay strong!
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Encouragement of the day:::You have made it this far so you know all about how you’re going to feel. The guilt and shame of being addicted will only get worse if you turn back now and take more pills. Remind yourself of all the reasons why you quit: the depression, the moodiness, the lack of energy and the absence of joy in your life were largely due to pills. Now all you have to do is get through a few days of being sick and all of that can be behind you.
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I am still here, trying to work today...don't have any time off left at work, so trying to hope I can push thru. Physically I am feeling better, mild shaking, headaches, stomach issues, but not a complete wreck like I have been. Mentally I am still bouncing around quite a bit, just want to get out of here. Really just think I need some more time to heal and don't want to push this with trying to pretend everything is okay at work, because it is pretty obvious it is not :(
But hey, one more day closer!
Peace
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