i am 17, and since 4-5yrs i hav been uhaving acne..and its not dat mch but it s irritaating and annoying...how can i gt rid of it? and wat shud i be avoiding in food?
Hi,
Make sure you drink plenty of water, avoid milk and fatty foods. Eating foods rich in Omega 3, to bring down any inflammation and for skin health and try using Aknicare cleanser, lotion and cream:-)