i'm sick and on medication should I run and when should i start running again? also how do i get my time under 30mins in the high school jv race
HELP ME
HELP ME
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What illness?
What medication?
What distance of race?
What kind of mileage have you run each month this year?
What are you running now?
..and how did you sticky your thread?? :h:
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I have a sinus infection..almost gone been on antibotics....Im going to try to run my first 10K tomorrow which is my last race of the season...
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