drear sri,
my qustition is how to make more sperm & how to make more pwerfull t sperm . sir give to suugation me my age is 22 year
You can't make more sperm, but to eat healthy and to take vitamins, Do NOT drink (in access), smoke, do drugs etc. And also to wear cool under clothes you will have healthier sperm!
to increase the sperm count.. wear loose or avoid wearing underwear or tight pants while sleeping or no outside your home.. i believe you can do that in your own house.. the temperature of the testicles should be always 1 degree less then the body temperature..
I heard taking hot baths increases' sperm count, While other things like drinking fizzy drinks, decreases sperm count. Dont know if there is any truth to it!!