Help me Please I Cant Stop and Also I Cant with out That i am Getting Very pane full after i Do So Please Help me
Its not normal! Can't you see you've lost your self control, don't you feel weary, weak and silly after musterbating? Fight hard against it and earn your self esteem back
Masterbating is normal but at the most once a day or once every two days AT THE MOST. But some ways to get it under control is to not masterbate for at the least a month. How do you do this? Well here are some ways. For one you could create a YouTube channel and focus on that. you could focus on sports, exercize, video games, TV, play with freinds, or just get outside and enjoy nature. Or if you can't do this make your belt reeeeeaaaallly tight so you can't reach your pants. And at night which is when most masterbating takes place just watch YouTube or watch TV. It will be hard off the first couple days but then you get used to it. Also when evr you have a reeeeeeealy powerful urge to masterbate...EAT
hi !! stop masturbation before you get addicted ! i am addicted and trying to leave masturbation but i found this one difficult very difficult! Due to excessive masturbation i feel lower back pain , joint dislocation, poor memory, laziness and many other problems!! Try to leave it now before its to late....................!
I am masturbuting since 8 years and I was just 11 years old and now I am 19 years old...I feel very weak and the beauty of my face has gone and my body fat & muscles are not increasing......please tell me can I recover my body health,and my face beauty and my fat &muscles
tthank u so. much