I am 17 years old and i have been cnstipated for 2-3 days. I dont really eat junk food anymore becayse i work out and j do eat 3 times a day and after every meal i can usually make a bowl movement 3 times a day after each meal. Usualy when i have a bowl movement if its a little hard i push and it causes to make a tear im guessng becahde when i whipe its a littke pink it kinda hurts but not a lot and ut goes after i use tge restroom. Recently on sunday (today is thrusday) i had some fat foods, a bag of chips, chocolate and since that day i dont kniw if it was becahse of that or not but i had a big stomach ache i had boating and diharea and felt like throwing up but i didnt. I took some pepto for the diharea and stomach pain and it seemd to clear up fine after 2 days then on tuesday i was very constipated i eat normal but i dont get as hungry and i cant make a bowl movement anymore. Now when i push to hard it hurts by my hip and in the front. Ive been eating foods with fiber but when i do have a bowl mvement its dark colored and it looks dry but barley anything comes out help!