I had been smoking for 7 years and I gave up smoking 3 weeks ago today, I wasn't planning on giving up but I was ill with vomiting and just didn't feel like smoking. I therefore decided to keep it up. Ever since I have felt quite panicky and anxious. Have got a really bad appetite. And generally just don't feel myself. I also have bleeding and sore gums and ulcers.
I used patches for a week and then stopped using them for 2 days, when i suddenly ended up in tears. Put a patch on and I was o.k. again.
Im seeing the smoking nurse this week so hopefully she can advise me. I have also been reading self help books which do help when I feel a bit anxious.
Just wondering if anyone else has felt like this? and how long it lasted for?