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i have really bad sore gums|-O

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There are a lot of things that could cause sore gums, however, if there are no other symptoms it could be gum disease (gingivitis). Gingivitis also causes swelling ( if you press down on the gums and they turn kind of whitish they are most likely swollen). Its most common for people who don't brush, floss, or rinse enough or don't take of there gums properly ( note that you should also brush your gums gently when you brush as they get plaque build up too). Update if there are more symptoms or if more symptoms show.

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