First of all im a boy, and im 5 foot 7 and I already have moobs, and a huge belly :(
Can anyone give me some help and advice please, i really wanna get skinny.:-)
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For Moobs you can opt Gynecomastia Surgery. which is the best and fastest and probebaly the only way to get rid of Male Breast. for both Gynecomastia and Liposuction you can visit alluremedspa.in for further information
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Well I'm 42 I used to weigh 148 but over the yrs I dropped to 114 I got sick that's why and stress I hate being skinny how do you gain weight it's easy to loose weight eat bananas oatmeal toast eggs chicken apples that's how don't drink pop or candy chips bad for ya
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The best routine is actually starting the program. Lift weights,
do cardio and you'll be fine as long as your diet is working.
If you're a beginner, any sort of muscle conditioning will make you stronger despite weight loss.
It's not like you'll be weaker than a guy sitting in a chair all day once you start dropping pounds.
Start looking into supplements once your routine becomes a regular thing and not something that requires a weight loss pill in order to work out.
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An easy way is to eat more food and get bigger meals and to also watch tv more which sounds bad but put thoes together and you will gain weight
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