last spring i came down with a virus as far as i know. the next 4-5 months i couldnt get my asthma under control had many courses of antibiotics and steroids but it just kept flaring. at one point my sputum was slightly blood stained. all bloods they took were normal so they doubted infection but my chest xray showed left upper lobe nodules consistant with inflammation. they reffered me for ct scan by which time i was feeling a loylt better and it was satisfactory. i know from feeling so poorly for so long anxiety was becoming an issue. through oct until april this year my asthma was pretty well controlled without steroids. i had lung function test as the gp suspected copd but it just showed mild asthma. now all the symptoms have come back. extreem tiredness, strange pain and visable cramps in hands and feet along with my asthma issues. im currently on my second course of steroids this month. blood tests showed my b12 and vit d are a little low but not enough to warrent treatment and now because once again feeling so unwell is causing me some anxiety symptoms and i keep crying. the gp really isnt interested in finding put why this is happeneing despite me feeling so depressed and having zero quality of life.they let me see a coucellor who told me i need to realise my fears are not real but he then changed his tune when i explained im axious about my asthma and not knowing how to get it under control. he gave me a cd with relaxation and sent me away. on one hand im told its allergies and to stay indoors on the other get out in the sun to improve my vitamin d. i vurrently take antihisthamine and nose spray daily. 250mg seretide and a full ventolin every week. im usually given 5-10 days 40mg pred when i am able to see a gp or nurse(its hard to get appojntments let alone a consistent person) i cannot hold a conversation most of the time and walking makes me extreemly breathless and tired. i dont know where to turn now